Nairobi has emerged as one of East Africa’s most progressive cities in mental wellness, with a growing number of counselling centres offering reliable, professional, and confidential support. As individuals, families, and workplaces continue to prioritize mental health in 2025, the demand for quality counselling services has increased significantly. More people are seeking safe spaces where they can explore challenges, heal from trauma, and build stronger emotional resilience. This shift has encouraged highly trained professionals to set up modern, accessible therapy practices across the city.
Whether you need personal therapy, marriage counselling, child psychology services, trauma recovery, or emotional wellness support, choosing the right therapist plays a major role in your healing journey. Nairobi hosts a rich mix of counselling centres that combine experience, modern approaches, and compassionate service. This guide highlights ten of the best counselling services in Nairobi, complete with their locations and contact information, to help you make an informed choice based on your unique needs.
1. Breakthrough Counselling & Training Centre – Ruiru
Location: Ruiru View Building, 1st Floor, Office FF5, Off Mathigu Road, opposite Co-operative Bank of Kenya, near Equity Afya Medical Centre
Phone: 0724 555434
Breakthrough Counselling & Training Centre provides a serene and supportive environment for individuals seeking emotional healing and personal growth. The centre employs trained counsellors who use practical, evidence-based approaches to guide clients through challenges such as grief, anxiety, career stress, relationship conflicts, and personal development. Its strategic location in Ruiru makes it accessible for clients from Nairobi and the greater Kiambu region.
2. Adult and Developing Minds Therapy Services – Parklands
Location: Doctors’ Park, 3rd Parklands Avenue, 5th Floor
Phone: 0702 254908
This centre offers a wide range of psychological and counselling services designed to support both adults and children. The therapists specialize in emotional wellness, behaviour change, trauma care, and mental health assessments. With a strong focus on personal development, the team emphasizes creating a safe, confidential space where clients can reflect, heal, and grow at their own pace.
3. Psychologist Rechael Mbugwa & Associates – Kilimani
Location: Kippro Centre, Prof George Saitoti Road, 4th Floor
Phone: 0728 284187
Rechael Mbugwa & Associates provides accessible and affordable counselling solutions for individuals and families seeking long-term emotional support. Their services include addiction counselling, relationship therapy, stress management, and psychological consultations. The centre’s modern office environment creates a comfortable setting for clients to express themselves and receive guidance from experienced professionals.
4. Counseling Haven Kenya – Northern Bypass
Location: Northern Bypass
Phone: 0750 556135
With over two decades of experience, Counseling Haven Kenya is known for its deeply personalized approach to therapy. The centre provides guidance on emotional wellbeing, family issues, anxiety, trauma, and personal development. Its peaceful location along the Northern Bypass ensures privacy and comfort for clients who prefer a quiet, non-distracting environment for their sessions.
5. Pipeline Counselling & Motivational Services – CBD
Location: ICEA Building, 10th Floor
Phone: 0745 455746
Pipeline Counselling & Motivational Services offers round-the-clock support for individuals in need of immediate or long-term counselling. Their professional team works with clients dealing with stress, life transitions, low self-esteem, and personal motivation challenges. The 24-hour availability makes it a convenient choice for clients with busy schedules or urgent counselling needs.
6. Clarity Counseling & Training Centre – Upper Hill
Location: Finance House, 13th Floor, Left Wing, Loita Street
Phone: 0114 444300
Clarity Counseling & Training Centre focuses on both individual therapy and corporate wellness programs. Their services include personal counselling, mental health training, workplace mental wellbeing initiatives, and clinical supervision. The centre’s Upper Hill location makes it ideal for professionals seeking accessible and confidential psychological support.
7. Springboard Mental Health Counselling & Consultancy Ltd – Karen
Location: Dagoretti Road, Karen
Phone: 0100 343201
Springboard Mental Health Counselling & Consultancy offers specialized services in trauma counselling, marriage therapy, stress management, and emotional wellness. The centre is led by licensed professionals committed to providing a personalized, understanding, and compassionate experience for each client. Its Karen location adds to its appeal for clients seeking a peaceful therapeutic environment.
8. Therapy by Maryanne Counselling & Consulting Services – Nairobi
Phone: 0723 629885
Therapy by Maryanne focuses on providing attentive, individualized counselling suitable for adults dealing with emotional strain, stress, decision-making challenges, and personal transitions. The service offers flexible scheduling and a conversational therapeutic style that allows clients to explore their thoughts freely and work through personal concerns.
9. Gem Counseling Consultancy – Saachi Plaza
Location: PQ5H+269, Saachi Plaza
Phone: 0722 333862
Gem Counseling Consultancy provides a broad range of psychological services, including relationship counselling, stress management, self-awareness coaching, and mental health support. The centre aims to empower clients to understand their emotions, identify solutions, and regain emotional stability. Its location at Saachi Plaza makes it convenient for clients from Kilimani, Hurlingham, and the surrounding areas.
10. Three Stones Wellness Place – Parklands
Location: Parkside Suites, 2nd Floor, Parklands Road
Phone: 0738 727085
Three Stones Wellness Place offers psychological therapy, wellness coaching, and emotional support programs designed to help clients improve their mental wellbeing. The team focuses on building long-term coping skills through structured therapy sessions that address stress, trauma, family issues, and personal growth. The quiet Parklands setting is ideal for reflective and calm counselling experiences.
